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What Are the Most Effective Treatments for Tendonitis?

A fit man experiences rotator cuff tear, sprain or injury during a workout session at the gym.

Tendonitis is the painful inflammation of the tendons, which are tissue bands connecting bone to muscle. It occurs from overuse or strain due to repetitive motion, too much pressure on the joint, or an injury. Tendonitis of the shoulder affects either the tendons of the rotator cuff or the biceps. Rest can be beneficial in

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The Impact of a Wrist Surgeon on Patient Care

Surgeon operates carpal tunnel syndrome

Your wrist joints, even though small, play a significant part in helping you go through daily motions. They bear the brunt of many activities, such as typing on a computer, washing dishes, and playing sports. You may experience pain and difficulty using your wrists when something goes wrong. This is when a wrist surgeon specializing

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How to Choose the Right Wrist Surgeon for Your Needs

Orthopedic surgeon looking at X-Rays after surgery procedure has been completed

Fractures, carpal tunnel syndrome, and arthritis can affect the hands and wrists. The structure of the hands and wrists is very delicate, yet complex. If you want a true expert on hand treatments, you need to choose the right doctor – an upper extremity surgeon – for your care. The level of care you receive

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The Ultimate Guide to Treating Shoulder Tendinitis

X Ray image of patient who have shoulder pain isolated on white background

Shoulder tendinitis is the irritation or thickening of the tendons in the rotator cuff, which can make lifting your shoulder or moving your arm difficult. This type of injury can be treated with simple, conservative, and non-surgical methods, provided there is no tear in the tendon. An orthopedic doctor specializing in upper extremity conditions can

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Why Is Shoulder Tendinitis Treatment Important?

Senior African-American man with pain in his shoulder

Do you have shoulder tendonitis? If so, you’re not alone. It affects millions of people in the United States and can cause a lot of discomfort and pain. Many people choose to ignore these symptoms, because they can be mild or moderate and increase over a long period of time. Here are just a few

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8 Questions to Ask When Choosing the Best Hand Surgeon

Midsection of doctor applying bandage on patient's hand. Nurse assisting colleague operating woman during surgery. They are in hospital.

Finding a right-hand surgeon can be daunting. After all, you want to ensure that your doctor is a true expert in the field and will be able to employ the best, most advanced treatments to bring you relief. When meeting with hand specialists whom you are considering, it’s important to ask the right questions in

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Shoulder Tendinitis Treatment & Rehabilitation

Senior woman suffering with shoulder pain

Shoulder tendinitis is a common condition that causes pain and inflammation in the rotator cuff tendon or the bicep tendon. It can be caused by overuse, repetitive motions, or a sudden injury that can occur from poor form. The pain from tendinitis is often dull and also causes stiffness in the area, limiting the range

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How To Treat Carpal Tunnel Syndrome: 5 Simple Impulse Finger Exercises

Wrist surgeon looking at X-Rays after surgery procedure

Carpal tunnel syndrome is a painful and debilitating condition affecting the hand, wrist, and arm caused by the compression of the median nerve in the wrist. One of the most common causes of median nerve compression is repetitive use of the hand and wrist, particularly in tasks that require repetitive motions such as typing, assembly

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3 Common Injuries Causing Wrist Pain

Closeup woman holding her wrist pain from using computer. Office syndrome hand pain by occupational disease.

Because of the heavy use of your hands, there may come a time when you experience pain in your wrists. There are many causes for wrist pain, from overuse to trauma, that can impact your tasks and lifestyle. Fortunately, wrist pain is easily treated by orthopedic doctors that specialize in upper extremity orthopedic care. Below,

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The Benefits of a Hand Surgeon

Orthopedic surgeon studying a x-ray of a broken radius bone in theater after correctional surgery.

Having a hand surgeon can make a significant difference in the lives of people who play sports, use their hands heavily for work, and experience pain in their upper extremities. A hand surgeon has advanced training in the diagnosis, treatment, and prevention of hand, wrist, elbow, and shoulder conditions. If you want treatment or are

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At The Orthopaedic Hand and Arm Center, Dr. Tosca Kinchelow specializes in Hand and Wrist, Elbow, Sports Injuries, and Work Injuries.