Shoulder tendinitis is characterized by inflammation of the rotator cuff tendons or bicep tendons, which makes it difficult to lift the arm and make overhead motions. The swelling compresses the tendons, which causes pain and limited range of motion. This type of injury is very common in individuals who play sports that require overhead motions,
Read MorePreoperative Preparation for Hand Surgery: What to Expect
Hand surgery is a subspecialty that focuses on the treatment of conditions and injuries affecting the area beginning from the shoulder down to the fingers. An orthopedic hand surgeon can operate on any chronic and severely limiting conditions of the hand, wrist, elbow, and shoulder. Preparation is an important step before any type of hand
Read MorePreventing Shoulder Tendinitis: Tips for Avoiding Recurrence
Shoulder tendinitis, characterized by inflammation and pain in the shoulder tendons, can significantly impact your daily life. It often arises from overuse or strain, especially in activities involving repetitive shoulder movements. However, this condition is not just a concern for athletes or those with physically demanding jobs; it can affect anyone. Whether you’re looking to
Read MoreCarpal Tunnel Release Surgery: Procedure and Rehabilitation
When there’s pressure on the median nerve in your forearm and wrist, carpal tunnel syndrome can occur. This condition can cause numbness, tingling, and pain that extends from your hand to your forearm. It can make simple tasks challenging and limit what you can do in your daily life. Dealing with carpal tunnel syndrome can
Read MoreWrist Health and Injury Prevention: Exercises and Strategies
The wrists are tremendously important to us, yet they are often neglected. They are essential to our basic daily activities such as typing, eating, exercising, and others. Unfortunately, this overuse of the wrist can often result in injury, pain, or inflammation. Thankfully, there are several exercises and strategies to prevent wrist problems and injuries from
Read MoreThe Role of the Rotator Cuff: How Tendinitis Affects Shoulder Function
The shoulder is one of the most complex and frequently used joints of the body. It’s susceptible to various injuries and conditions. Among these, rotator cuff injuries stand out as a common issue that can greatly impact the functioning of the shoulder joint. Let’s discuss the role of rotator cuffs, how tendinitis affects them, and how
Read MoreCommon Wrist Conditions: An Overview of Injuries and Disorders
There are 20 ligaments and 6 tendons that support your wrist bones and help your wrist move. Each is liable to injuries and other disorders, such as arthritis, fractures, sprains, and strains. While anyone can experience these injuries and disorders, certain health risks may increase the likelihood of developing them. Most injuries are caused by
Read MoreCommon Risk Factors for Developing Shoulder Tendinitis
From raising your hand, throwing a ball, and hugging your friends and family, your shoulders are an important joint for movement. However, when the tendons of your shoulder become inflamed and swollen, a condition called shoulder tendinitis can develop. Let’s learn more about this condition, including its common risk factors, symptoms, and treatment options available. Understanding
Read MoreNutrition and Supplements for Shoulder Tendinitis: Promoting Healing from Within
Shoulder tendinitis can be a painful and debilitating condition. Whether you’re an athlete, a fitness enthusiast, or someone who uses your shoulders extensively in daily activities, finding ways to promote healing from within is essential. Alongside proper rest, physical therapy, and medical treatment, nutrition and supplements can play a crucial role in supporting the recovery
Read MoreCarpal Tunnel Syndrome Surgery: What to Expect Before, During, and After
Living with carpal tunnel syndrome can be challenging, but for those who have exhausted non- surgical treatments without relief, surgery may be the next step. If you find yourself in this situation, it is essential to understand what to expect before, during, and after carpal tunnel syndrome surgery. Here is a breakdown to help you
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