Our hands and wrists are essential for performing daily tasks and activities, yet they are often taken for granted until pain or injury occurs. Maintaining the health and functionality of these delicate structures is crucial for maintaining function and well-being. Whether you are already experiencing hand pain or want to avoid pain, it is never
Read MoreHow a Wrist Surgeon Can Help You Regain Pain-Free Movement
For those battling with wrist pain, the very act of lifting an object or grasping a door handle can result in significant pain and discomfort. Wrist injuries are perhaps some of the most disruptive within our daily lives, challenging us in both work and leisure activities. The good news is, if you are experiencing ongoing
Read MoreWhen to See a Hand Surgeon: Signs and Symptoms
Hand and wrist pain can be caused by certain conditions. However, it can be difficult to accurately determine what condition you have. A hand surgeon’s expertise is in diagnosing and treating upper extremity conditions affecting the area from the shoulder down to the hand. These doctors train for years and have many tools they can
Read MoreGanglion Cysts in the Wrist: Surgical Excision and Aftercare
Ganglion cysts are lumps that usually appear in the wrist area. These noncancerous lumps are filled with fluid and develop from joint or tendon irritation. Ganglion cysts do not always cause symptoms, but when they do, they can swell and cause pain and discomfort. Anyone can develop ganglion cysts, but this problem is more common
Read MoreIcing vs. Heating: Best Practices for Managing Shoulder Tendinitis Pain
Shoulder tendinitis is caused by inflammation or irritation of the tendons in the shoulder. Ice or heat can be part of a recovery plan for shoulder tendonitis pain. However, in order to be beneficial, each one has to be applied correctly and at the right time. In this article, we are going to discuss icing
Read MoreCarpal Tunnel Syndrome: Causes, Symptoms, and Treatment Options
Carpal tunnel syndrome is a common wrist condition that occurs when the median nerve, which runs from the forearm into the palm of the hand, becomes compressed in the carpal tunnel. As a result of the nerve compression, the person experiences symptoms ranging from pain to weakness, which are felt in the hand and wrist
Read MoreRest and Ice: Immediate Relief Strategies for Shoulder Tendinitis
Shoulder tendinitis is characterized by inflammation of the rotator cuff tendons or bicep tendons, which makes it difficult to lift the arm and make overhead motions. The swelling compresses the tendons, which causes pain and limited range of motion. This type of injury is very common in individuals who play sports that require overhead motions,
Read MorePreoperative Preparation for Hand Surgery: What to Expect
Hand surgery is a subspecialty that focuses on the treatment of conditions and injuries affecting the area beginning from the shoulder down to the fingers. An orthopedic hand surgeon can operate on any chronic and severely limiting conditions of the hand, wrist, elbow, and shoulder. Preparation is an important step before any type of hand
Read MorePreventing Shoulder Tendinitis: Tips for Avoiding Recurrence
Shoulder tendinitis, characterized by inflammation and pain in the shoulder tendons, can significantly impact your daily life. It often arises from overuse or strain, especially in activities involving repetitive shoulder movements. However, this condition is not just a concern for athletes or those with physically demanding jobs; it can affect anyone. Whether you’re looking to
Read MoreCarpal Tunnel Release Surgery: Procedure and Rehabilitation
When there’s pressure on the median nerve in your forearm and wrist, carpal tunnel syndrome can occur. This condition can cause numbness, tingling, and pain that extends from your hand to your forearm. It can make simple tasks challenging and limit what you can do in your daily life. Dealing with carpal tunnel syndrome can
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