In short,
- Elbow bursitis causes swelling and discomfort that can often improve with at-home care.
- Rest, ice, and compression are key early steps in managing inflammation.
- Persistent or severe symptoms may require professional evaluation and specialized treatment.
Elbow bursitis, also called olecranon bursitis, occurs when the small fluid-filled sac at the tip of the elbow becomes inflamed. This bursa helps cushion the bone, skin, and tendons in the joint. When it becomes irritated, excess fluid builds up, leading to swelling, tenderness, and pain.
Early recognition and the right treatment for elbow bursitis can prevent further discomfort and long-term complications.
Common Causes and Risk Factors
Several factors can cause or contribute to elbow bursitis. Repetitive pressure or leaning on the elbows can irritate the bursa over time. A direct impact from sports, falls, or physical work can also trigger inflammation. Medical conditions such as rheumatoid arthritis or gout increase the likelihood of developing bursitis by causing general joint inflammation.
According to the Mayo Clinic, overuse and repetitive motion are among the most common causes of bursitis in the elbow.
People who frequently rest their elbows on hard surfaces, play sports like tennis, or perform manual labor are at higher risk. In some cases, the bursa can become infected, which requires immediate medical attention.
Recognizing the Symptoms
The most common sign of elbow bursitis is noticeable swelling at the back of the elbow. The area may feel tender, warm, and sometimes red. Pain can range from mild to severe and may worsen with movement or pressure. The swelling may also restrict your range of motion, making it difficult to bend or straighten your arm fully.
If you experience symptoms such as redness, warmth, or fever, these may indicate an infection. In that case, prompt medical evaluation is essential to prevent complications.
Differentiating Elbow Bursitis from Other Conditions
It’s important to distinguish bursitis from other causes of elbow pain, such as tendon injuries or arthritis. Tennis elbow and golfer’s elbow affect different tendons around the joint, while elbow arthritis typically involves broader stiffness and deep joint discomfort.
Septic bursitis, which results from infection, often causes redness and fever and requires immediate medical care.
At-Home Treatment for Elbow Bursitis
Many cases of elbow bursitis can be treated successfully at home, especially when symptoms are mild and not caused by infection.
Rest and Activity Modification
Avoid activities that put pressure on your elbows, such as leaning on hard surfaces or repetitive lifting. Rest gives the inflamed bursa time to heal and reduces further irritation.
Ice and Compression
Applying ice packs for 15 to 20 minutes several times a day helps decrease swelling and discomfort. Wrapping the elbow gently with an elastic bandage can limit fluid buildup. Keep the elbow slightly elevated to reduce swelling.
Over-the-Counter Medications
Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or naproxen can reduce pain and inflammation. Follow package directions and speak with your healthcare provider before use, especially if you have other medical conditions.
The National Institutes of Health (NIH) notes that NSAIDs can be an effective short-term strategy for joint inflammation when used safely.
Gentle Exercises
As symptoms improve, perform gentle range-of-motion movements to prevent stiffness. Exercises like elbow flexion and extension or rotating the forearm can help maintain mobility. Stop if you feel pain or increased swelling.
Preventing Recurrence of Elbow Bursitis
Preventing bursitis involves protecting the elbow from repeated pressure or trauma. Use cushioning, such as elbow pads or soft surfaces, during activities that involve leaning on the arms.
Avoid repetitive motions when possible and take breaks during tasks that require arm support. Maintaining healthy joints through regular stretching, strength training, and balanced nutrition can also help reduce inflammation.
If you have underlying conditions like arthritis or gout, work with your healthcare provider to manage those effectively, as they can increase your risk of bursitis.
Understanding Medical Treatment for Elbow Bursitis
When at-home remedies do not relieve symptoms, or if the swelling worsens, medical evaluation is important.
Aspiration and Injections
If fluid buildup is significant, your doctor may perform aspiration, which involves draining the bursa to relieve pressure and improve comfort. In some cases, a corticosteroid injection may be used to reduce inflammation.
However, repeated injections can weaken surrounding tissues, so they are used selectively and under careful supervision.
Antibiotic Treatment
If the bursitis is caused by infection, antibiotics are prescribed. Aspiration can also help identify the specific bacteria involved, allowing targeted treatment.
Physical Therapy
For ongoing stiffness or weakness, physical therapy may be recommended. A physical therapist can teach strengthening and flexibility exercises to support healing and prevent recurrence.
Surgical Options
Surgery is rarely required but may be considered if bursitis becomes chronic or infected. A bursectomy, which removes the inflamed bursa, is typically reserved for severe or recurring cases.
When to Seek Professional Care
If pain, swelling, or redness persists after several weeks of at-home care, or if symptoms return frequently, it’s time to seek expert help. Seek immediate medical care if you notice signs of infection, such as warmth, fever, or pus near the elbow.
Professional evaluation ensures you receive the right treatment for elbow bursitis based on its cause and severity. Timely care can prevent complications and restore full mobility.
Water on Elbow Treatment and Recovery
Some people refer to elbow bursitis as “water on the elbow” because of the visible swelling caused by excess fluid. Effective water on elbow treatment depends on accurate diagnosis.
For noninfectious bursitis, rest, compression, and ice are often enough to resolve the issue. In cases involving infection or chronic inflammation, aspiration or antibiotics may be required.
Recovery time varies depending on the cause and severity, but most cases improve within a few weeks when treated appropriately.
Treatment for Elbow Bursitis in Miami Lakes & Plantation, FL
If you’re experiencing persistent swelling, tenderness, or discomfort in your elbow, it’s important to seek specialized care. The experts at The Orthopaedic Hand and Arm Center provide comprehensive evaluation and the most effective treatment for elbow bursitis.
Our team combines advanced orthopedic expertise with compassionate, patient-centered care to help you recover safely and comfortably.
Schedule an appointment online or call (954) 635-5300 today to begin your personalized evaluation and get back to pain-free movement.
