Shoulder tendinitis is one of the common causes of pain and stiffness in the shoulder. It is the inflammation, swelling, and tenderness of the rotator cuff tendon and/or bicep tendon.
Shoulder tendinitis can result in overuse, sports injuries, repetitive impact on the affected area, etc. Getting the treatment of shoulder tendinitis on time is important, as, without proper treatment, you may develop serious complications, such as tendon rupture.
Let’s talk about the common treatment options for tendonitis, what rehab for shoulder tendinitis is like, and where you can go to see outstanding orthopedics for the treatment of shoulder tendinitis if you’re located in and around Miami Lakes and Plantation, FL.
Treatment Options for Shoulder Tendinitis
In order to treat your shoulder tendinitis, your orthopedic doctor may recommend a variety of treatment options. These may include:
Pain and stiffness associated with shoulder tendinitis can be relieved by medications. Your orthopedic doctor may recommend oral nonsteroidal anti-inflammatories such as aspirin, naproxen, and ibuprofen. Topical creams are also popular in relieving pain and stiffness.
Your orthopedic doctor may also inject a corticosteroid injection in your shoulder to relieve the soreness and relieve tendinitis. It’s important to mention here that corticosteroids are not recommended for chronic tendinitis (tendonitis, which lasts longer than three months) as the injection may weaken the tendon.
Platelet-rich plasma therapy has also shown efficacy in treating many chronic tendon conditions. During the therapy, the components of your blood (platelet and plasma) are injected into the affected area to kick-start the healing of the tendon.
Physical therapy exercises can also stretch and strengthen the affected muscle-tendon unit. For example, eccentric strengthening exercises have proven to be effective for treating chronic tendon conditions and may also be used as first-line therapy.
In situations where medications, PRP therapy, and physical therapy fail to resolve the symptoms or where the tendon is torn, your orthopedist may recommend surgery. During surgery, the damaged or torn tendons or tendons are repaired. The surgery for shoulder tendinitis may be arthroscopic surgery or open surgery.
What Rehab for Shoulder Tendinitis Is Like?
The rehab plan after shoulder tendinitis treatment includes physical therapy. The exercises included in the rehab plan are focused on challenging and strengthening your shoulder muscles and eventually returning your shoulder to its prior functionality and mobility.
The rehab plan, which also includes an at-home maintenance program, will help you get back to your regular activities and strengthen the muscles to prevent re-injury.
Shoulder Tendinitis Treatment in Miami Lakes and Plantation, FL
If your shoulder pain and stiffness are not going away with rest and are interfering with your daily activities, don’t hesitate to contact our orthopedic surgeon at The Orthopedic Hand and Arm Center for thorough evaluation and treatment.
Our orthopedic surgeon, Dr. Tosca Kinchelow, is committed to providing you with the best possible outcome for even the most complex issues related to the upper extremity.