There are 20 ligaments and 6 tendons that support your wrist bones and help your wrist move. Each is liable to injuries and other disorders, such as arthritis, fractures, sprains, and strains. While anyone can experience these injuries and disorders, certain health risks may increase the likelihood of developing them. Most injuries are caused by
Read MoreCommon Risk Factors for Developing Shoulder Tendinitis
From raising your hand, throwing a ball, and hugging your friends and family, your shoulders are an important joint for movement. However, when the tendons of your shoulder become inflamed and swollen, a condition called shoulder tendinitis can develop. Let’s learn more about this condition, including its common risk factors, symptoms, and treatment options available. Understanding
Read MoreNutrition and Supplements for Shoulder Tendinitis: Promoting Healing from Within
Shoulder tendinitis can be a painful and debilitating condition. Whether you’re an athlete, a fitness enthusiast, or someone who uses your shoulders extensively in daily activities, finding ways to promote healing from within is essential. Alongside proper rest, physical therapy, and medical treatment, nutrition and supplements can play a crucial role in supporting the recovery
Read MoreCarpal Tunnel Syndrome Surgery: What to Expect Before, During, and After
Living with carpal tunnel syndrome can be challenging, but for those who have exhausted non- surgical treatments without relief, surgery may be the next step. If you find yourself in this situation, it is essential to understand what to expect before, during, and after carpal tunnel syndrome surgery. Here is a breakdown to help you
Read MoreUnderstanding Hand Surgery: Common Conditions and When Surgical Intervention is Needed
Hand surgery is an umbrella term covering many different types of surgical procedures performed on the hand to restore hand and finger function without pain. Mostly, hand surgery is performed as a treatment of last resort to relieve hand pain and improve its functionality. But it can also be performed as an emergency treatment for
Read MorePost-Surgery Wrist Rehabilitation: The Role of Therapy in Recovery
Following a debilitating wrist condition or injury, wrist surgery is the initial stride toward restoring your wrist mobility while alleviating pain. After wrist surgery, it is crucial to commit to rehabilitation and recovery plans to avoid surgery complications and enjoy its maximum benefits. Like any orthopedic surgery, the recovery period after wrist surgery warrants some
Read MoreRehabilitation and Recovery After Wrist Surgery: Tips for a Smooth Healing Process
Wrist surgery can often help address severe cases of fractures, ligament tears, and carpal tunnel syndrome. While surgery can be successful in restoring function to the wrist, it is important to follow your surgeon’s instructions carefully during the rehabilitation process. This will help ensure that your wrist heals properly and that you can return to
Read MoreRest and Recovery: The Importance of Allowing Your Shoulder to Heal
Shoulder tendinitis is a common ailment that affects many people. It limits the ability to perform everyday tasks and often causes persistent discomfort. The good news is that medical advancements have paved the way to alleviate the pain and inflammation. Treatments like physical therapy, medication, and injections play a crucial role in the recovery journey.
Read MoreSay Goodbye to Shoulder Tendinitis: A Guide to Treatment
Shoulder tendinitis is a painful injury that can develop from repetitive motions or a direct blow to the shoulder. Tendinitis refers to when tendons, which are the tissues that provide stability to the shoulder joint, get inflamed. The injury is very common in athletes, however, anyone can develop it through repetitive motions. A sports medicine
Read MoreEverything You Need to Know About Wrist Surgeons
Wrist pain is one of the most common afflictions that send patients to orthopedic doctors. We use our hands heavily on a daily basis, from the time we wake up and brush our teeth to the time we go to bed and scroll on our smartphones until falling asleep. This continuous use of the hands
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